Navigating Seasonal Blues: Supporting Caregivers and Families of Children with Autism
Join us as we embrace the conversation on “Navigating Seasonal Blues: Supporting Caregivers and Families of Children with Autism.” This will be an insightful and supportive discussion designed to help caregivers and community members manage the emotional challenges that come with seasonal depression.
Led by Sharon Clouden-Woods, MSW, Lead Therapist at Still Rising Wellness, a compassionate Registered Social Worker, this session will explore how seasonal changes impact both caregivers and children with Autism Spectrum Disorder (ASD). Sharon will provide evidence-based strategies rooted in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness techniques to support mental and emotional well-being.