The Care Circle: Brightening the Path: Managing Overstimulation and Burnout
Join us for “Brightening the Path: Managing Overstimulation and Burnout,” a supportive online workshop designed to help caregivers, parents, and community members learn how to better manage sensory overload, emotional exhaustion, and the mental fatigue that often goes unspoken.
Led by Sharon Clouden-Woods, MSW, Lead Therapist at Still Rising Wellness, a compassionate Registered Social Worker, this session will explore how seasonal changes impact both caregivers and children with Autism Spectrum Disorder (ASD). Sharon will provide evidence-based strategies rooted in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness techniques to support mental and emotional well-being.